Break Free Of Your Rut: 10 Steps To Discovering And Breaking The Patterns That Dominate Your Life by Barrett Dan

Break Free Of Your Rut: 10 Steps To Discovering And Breaking The Patterns That Dominate Your Life by Barrett Dan

Author:Barrett, Dan [Barrett, Dan]
Language: eng
Format: mobi
Published: 2013-03-15T18:30:00+00:00


What kinds of triggers could you put into place?

Homework Assignment #5 : This week, I’d like you to figure out how you’re going to change your own environment in order to enforce your new habits and get out of your rut.

Write down the following:

1. What are you current negative environmental triggers?

2. How are you going to disrupt those negative triggers and wipe the slate clean?

3. How will you put into place some positive environmental triggers that will help you put your new habits into place?



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